I've been practicing the Examen nightly since starting this blog. First I tried it as I liad down before falling asleep. But my mind kept drifting and I think I would fall asleep only to wake up trying to remember where I was.
A new approach was needed. I found a blank book that I bought probably 7 years ago or more and started writing it down. This seems to be working out better. I first write a bit about the day, then I go through the Examen, writing everything. It takes 3-4 pages but that's OK. That's what the book is for.
I decided writing it would be good because I listen to Revvell on Rawkin Radio and she was talking about writing and how it releases emotions and helps you heal emotionally. So far, by doing this I was surprisingly didn't go into a depression after learning my husband didn't get a job I really wanted him to get. I somehow believe that God will find a job for him that will match his personality and the location will be really wonderful for us. In the past, I would have obsessed about how I wanted to move back to California and would have become greatly depressed, blaming God and others for the disappointment. I don't feel this way. I don't know if it's because of working the steps, doing the Examen, or what. I am greatful for the release of depression and obsession.
For me, writing the Examen is working really well. I love it and feel more serenity each day.
God's will can provide what I need for eternity.
Prayers may seem unanswered, but never are.
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