Last night I tried to go through my day as suggested by the Examen. Well, at first my mind kept moving to other things. So, I would gently bring my mind back to the Examen. This was done much in the same way I used to refocus myself when I practiced various types of meditation. At one point, I woke up and realized I had fallen asleep before finishing. So I tried to remember where I was and continue. Again I feel asleep before finishing and slept like a baby until I got up this morning.
Right now I see it as a wonderful way to put myself to sleep. I woke up feeling refreshed and wonderful. However, I would really like to stay away during the whole process. Tonight, I'll try it agian and hopefully I can complete it.
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